Her eyes linger on him for a moment, but she takes his cup, and walks over to the edge of the mat to place both cups on the floor.

"All right," she says, as she returns to him. And then, for the first time, she turns her back to him, her arms held loosely her side.

"Take a wide stance, feet about a shoulder width apart." She shifts her left foot as she speaks. "You want to feel centered and grounded, like nothing move you."